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A program gives you the plan. Coaching keeps you on it.

Real, ongoing support from a real coach, for anyone who wants more than a self-paced program alone.

A program tells you what to do once. Coaching adjusts as your journey changes.

Why coaching helps

Real, ongoing support

A real coach reviewing your monthly report and your goals, not a chatbot, and not a static plan you're left to interpret on your own.

Log everything in one place

Track your meals, symptoms, weight and progress directly in the app, so your coach sees the full picture, not just what you remember to mention.

A plan that actually adjusts

Your coach reviews what you've logged and adapts your guidance as your journey changes, rather than a one-size-fits-all document.

Everything you need to stay on track, in one app

Your Personalised Monthly Report

A detailed report built around your specific goals, GLP-1 muscle management, nutrition, and progress, showing exactly how you're tracking and what to focus on next.

Connects With Your Wearables

Sync Fitbit, Garmin, Oura Ring or Apple Health, so your activity and sleep data feed straight into your report automatically, no manual logging required.

Track The Full Picture

Log food, drink, body measurements, mood, bowel movements and blood oxygen levels, all in one place. The more you log, the more personal and accurate your monthly report becomes.

Alongside GLP coaching app

Delivered through EverWell Health

Coaching on this page is provided by EverWell Health, a UK preventative health company, through their EverWell Connect service. When you continue, you'll be taken to EverWell Connect to complete signup and payment, separately from anything purchased on this site.

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EverWell Connect Coaching

Simple, straightforward pricing

A few things worth knowing

Alongside Supplements

Alongside Daily Support — Protein & Nutrient Powder

One scoop a day, built for exactly what a smaller appetite leaves behind: protein to protect your muscle, plus the vitamin D, B12, magnesium and calcium most commonly running low on a GLP-1. It mixes easily into water, milk, or whatever smoothie you're already having, so it fits into a day where eating enough already feels like hard work. No fuss, no forty ingredients you don't need, just the handful that actually matter right now.

Protien
Vitamin D
B12
Magnesium

£34.99

/ 500g tub · 20 servings

Alongside GLP supplements
Calcium
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Not ready to buy yet? Start here, free.

Get "First Week on GLP-1: What to Eat and What to Expect" sent straight to your inbox.

✓What to eat in your first week

✓Simple swaps to ease nausea

✓Warning signs worth knowing

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